If you hit the gym or work out at home regularly, you know how fast your muscles adapt to the same exercise sets. That can make your training easier and more comfortable. On the other hand, such workouts won’t produce the desired effect on your body, and eventually, you’ll get bored with them. Why don’t you ring the changes on your training sessions with these gliding discs? They are perfect for this purpose!
Unless you want your fitness level to plateau, consider adding some new exercises to your programme. There is a variety of challenging sets you can perform with our sports equipment. Hurry up to buy the gliding discs if you’d like to diversify your workouts, tone your body and make it stronger. These round sliders are beyond compare to target many muscle groups, which is essential for every fitness enthusiast.
About the size of a paper plate, these thin sliders are intended to enhance your strength and flexibility. The good news is that you can exercise with them wherever you are. Their soft fabric side is suitable for working out on tile or hardwood floors, while the opposite one is excellent for gliding on carpets.
Our gliding discs produce the best effect when you place your hands or feet on their surfaces and slide on them while exercising. Thus, you work out your glutes, hamstrings, quadriceps and other muscles. And think of how much you can improve your coordination by keeping balance on unstable surfaces!
The range of exercises with these sliders is limitless. Just turn on your imagination! Here is what you may want to try after purchasing the best gliding discs online:
- Mountain climbers
- Seated knee tucks
- Lateral or reverse lunges
- Reverse tucks
- Gliding sit-ups
They come with a guide that is brimming with different exercise sets to any taste and fitness level. Whether you are an avid athlete or a newbie, you will find a myriad of engaging moves for yourself.
L 17.8 cm
W 17.8 cm