Generise Gym Resistance Bands Set of 5 with Carry Bag – Exercise Loop Bands for Home Gym, Yoga & Fitness
5 Resistance Levels. Endless Workout Possibilities!
Take your fitness routine to the next level with the Generise Gym 5-Piece Resistance Bands Set, featuring five colour-coded exercise loop bands and a convenient drawstring carry bag.
Whether you're a beginner building confidence or an experienced fitness enthusiast looking to add resistance to your workouts, this versatile set offers five different resistance levels to suit your training needs.
Made from flexible natural latex, these compact resistance loop bands are designed for strength training, glute activation, leg exercises, yoga, Pilates, stretching and general fitness.
With resistance levels ranging from 5 lbs to 40 lbs, you can easily switch between bands to vary the intensity of your exercises.
Ideal for exercising at home, at the gym or while travelling, these lightweight fitness bands make it easy to incorporate resistance training into your everyday routine.
Key Features & Benefits
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5 Resistance Levels: Includes X-Light, Light, Medium, Heavy and X-Heavy bands, ranging from 5–40 lbs.
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Colour-Coded Bands: Quickly identify your preferred resistance level using the five distinctive colours.
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Natural Latex Material: Flexible, stretchable material designed for resistance-based exercise.
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Full-Body Training: Suitable for squats, lunges, glute bridges, leg raises, stretching and other resistance exercises.
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Compact & Portable: Lightweight loop bands are easy to store and carry.
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Drawstring Storage Bag Included: Keep all five bands together between workouts.
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Suitable for Different Fitness Levels: Choose lighter or heavier bands depending on the exercise and your experience.
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Home & Gym Friendly: A practical addition to yoga, Pilates, strength training and general fitness routines.
Five Colour-Coded Resistance Levels
Choose the right resistance for your workout with five different bands.
| Colour | Resistance Level | Approx. Resistance |
|---|---|---|
| <text color="success" weight="medium">Green</text> | X-Light | 5–10 lbs |
| <text color="info" weight="medium">Blue</text> | Light | 10–15 lbs |
| <text weight="medium">Yellow</text> | Medium | 15–20 lbs |
| <text color="danger" weight="medium">Red</text> | Heavy | 25–30 lbs |
| Black | X-Heavy | 30–40 lbs |
The lighter bands are ideal for lower-resistance movements and warm-ups, while the heavier bands provide greater resistance for more demanding exercises.
Resistance ratings are approximate manufacturer-stated ranges and may vary depending on how far each band is stretched.
Versatile Exercise Bands for Full-Body Fitness
These mini resistance loop bands are suitable for a wide range of exercises, making them a useful addition to your fitness equipment.
Legs & Glutes: Add resistance to squats, glute bridges, lateral walks, clamshells and leg raises.
Strength & Conditioning: Incorporate the bands into controlled bodyweight exercises to increase resistance.
Yoga & Pilates: Use suitable resistance levels during stretching, mobility and strengthening movements.
Warm-Ups & Activation: Prepare for exercise with controlled, lower-resistance movements.
Home Workouts: Enjoy convenient resistance training without needing bulky gym equipment.
For rehabilitation exercises, follow guidance from a qualified healthcare professional.
Compact Fitness Equipment You Can Take Anywhere
No bulky equipment required.
Each loop band measures approximately 30 cm in length when laid flat, with a width of approximately 4.7–5.1 cm depending on the resistance level.
The included black drawstring carry bag helps keep your resistance bands organised and makes them easy to take to the gym, on holiday or to fitness classes.